Food + Drink

3-Ingredient, Guilt-Free Peanut Butter Cups


I need sweets in my life! When I found this recipe from, it sounded too good to be true! But guys, it is true! These are so tasty and easy on the diet too! Only 3-ingredients, popped into the freezer and BOOM. Sweet deliciousness!

•1 ripe banana
•1/2cup peanut butter
•2tbsp coconut oil
•cupcake paper liners
•chocolate chips (optional)

1-Mash banana in a large bowl with a fork
2-In a small, microwave safe bowl, melt peanut butter and coconut oil slightly
3- Add to the mashed banana, stir until well mixed
4-Ration mixture into a cupcake/muffin tin, lined with paper liners
5-Freeze for at least 2 hours
6-Let sit out for a minute or 2 before eating for best texture!

I made these into 6 “cups”, using a standard size muffin tin. Minis would work great too! I cannot get over how delicious these really are! Enjoy!


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